Many representatives of the stronger sex are dissatisfied with the size of their "manhood". There are two ways out in this situation: either accept yourself and your body, or enlarge your penis to the desired size. We will tell you in detail how to do this at home in our article.
A man's penis is an extremely sensitive organ. And it's not just the number of nerve endings. The size of the penis constantly puts the stronger sex in a state of stress, because it is believed that a good lover should have a "tool" of impressive length and diameter. This is partly true: the longer and thicker the penis, the stronger the impact on the vaginal walls during vaginal sex and the higher the chances of bringing the partner to orgasm.
But what should be the optimal size in this case? And what should those who are unhappy with the length of their penis do? Let's see all the ways to enlarge the penis in our article.
Should it grow? What sizes are considered standard?
Let's start with the question of whether it is worth enlarging the penis at all? Statistics say that 45% of the entire male population consider the penis not long enough or are dissatisfied with its diameter. This, of course, is not very good news.
But there is some good news: 85% of women are satisfied with the size of their partner's penis! So the first thing you should do when deciding whether to really enlarge your penis is to ask your partner if she is satisfied? Perhaps the question will disappear by itself, if, of course, you need impressive dimensions for sex, and not for showering with other guys in the shower.
What penis sizes are considered conventional in the world? The average length of the penis without erection is from 7 to 10 cm. So arm yourself with a ruler and check: maybe you belong to that "golden mean". But in an excited state, the average penis can reach from 12 to 17 cm. This length is quite enough to please a girl.
It's not just length that plays a role. Fatness also often becomes the subject of resentment. Statistics say that the average diameter of a penis without an erection is 10 cm, but when it is erect it increases to 12 cm.
According to scientists, a penis is considered very small, the size of which in a non-erect state does not reach 4 cm. In this case, enlargement surgery - phalloplasty will help.
Another question that is worth discussing immediately: how to correctly measure the length of manhood? First of all, do not judge by the eyes: often, when viewed from above, the penis looks smaller than it really is. To get reliable numbers, you will need to use a ruler or a tailor's tape measure. The penis should be measured in a relaxed state. Place a ruler or the beginning of a measuring tape on the skin of your pubic area where it meets the base of your penis. Measure the length to the end of the head. Repeat the procedure when an erection occurs. But girth can be easily measured by wrapping a tape measure around the shaft of the penis. If you don't have such a tape at hand, use ordinary thread and then measure its length with a ruler.
If, as a result, all the figures we quoted above do not apply to you, or you want to amaze your lovers with the truly gigantic dimensions of your penis, let's get into practice and find out how to enlarge your penis at home.
Method number 1: using special gels and ointments
Today, pharmacies and dietary supplement websites offer many special penis enlargement creams or gels. Is it possible to enlarge the penis with their help? To find out, you need to understand the mechanism of action of such drugs.
Most often, creams and ointments contain useful natural ingredients that care for the skin and help increase its elasticity. But special ingredients are responsible for the enlargement effect itself. Often these are substances that cause irritation or heating substances. Due to their effect on the skin of the penis, they cause a flow of blood that fills the corpora cavernosa of the penis. Over time, the skin becomes more elastic and regular blood flow stretches the male penis. But you should not expect a supernatural effect from an ointment that enlarges your penis. Maximum - you will add a few centimeters to the existing length. However, skin care and improved blood circulation are beneficial, which means that this method is worth using. It is best to use external drugs immediately before sexual intercourse, as their effect has a short-term effect and when used, you are guaranteed a more pronounced erection.
In addition, remember that the ingredients of such oils and gels can be strong allergens. Read the ingredients carefully so you don't get anaphylactic shock instead of penis enlargement if you're allergic.
Method number 2: apply vacuum
If you look in any sex shop, you will probably see special pump toys for men. In addition to their main task - to bring you to orgasm - such devices are also useful as penis enlargers. Does the pump make the penis bigger? It all depends on the force with which the blow occurs and if you apply it correctly. Therefore, before use, it is worth watching several videos in order to fully master the technique of handling vacuum equipment.
How does each pump work and can it be scaled up? The principle of operation of such a vacuum sealer is a mechanical effect on the penis. When the air is pumped, the penis swells, swells and increases in length and diameter. Pumps can be of two types:
- Air is more traumatic and should not be used continuously. But for a quick hike before a date, it's quite suitable.
- The water does not allow the skin of the penis to come into contact with the air, it is in the water. The hydraulic pump, firstly, is softer, and secondly, it increases the size well by at least 10%.
You can use the pumps both immediately before sex and as a regular exercise machine. But you should not expect a wow effect even with daily use. Visible results will appear no earlier than after 3 months of training.
Method number 3: penis training
This method goes back to antiquity. It was used to increase male potency in the Middle East. The exercise, also called jelqing, allows you to manually lengthen your penis. How to perform such exercises correctly?
- Do them in an elevated position or at least in a "semi-erected" position.
- Use lubricant as dry exercises can be traumatic.
- Grasp the base of the penis in the ring of your fingers (OK gesture).
- The perimeter should be narrow and tangible.
- Make a forward movement from the base to the head, as if you are moving the blood flow forward.
- As soon as you reach the head, the second hand closes at the base and continues the movement.
- Change hands until you have completed at least 250 moves.
In addition to jelqing itself, you can use additional exercises to increase size.
It is worth devoting at least half an hour a day to such exercises. Moreover, the result will be visible only after long-term training. However, just like in the gym: perseverance, persistence and belief in victory are important.
- Reverse jelqing - that is, movement from the head to the base.
- Manual stretching - for example, jai stretching, which involves stretching the penis from the base to the head with tension for 2 seconds.
- Yuli - distillation of blood on the head with fixation of the grip on it for up to 10 seconds.
What are the benefits of such training? According to men who practice such methods, they can increase the male penis up to 5 cm, but this process is not very fast. In addition, these types of self-massage improve blood supply to the penis and promote stronger erections. Some use similar practices in combination with jerking - with intense masturbation, an increase is also possible, but it is better to separate pleasure and exercise.
Method number 4: stretching with an extender
Another device from a sex shop that is actively used for augmentation therapy is an extender. In other words, it is a weight on a rope that is attached to the penis to gradually stretch it. How to increase the size of the penis with an extender? It's all about regular exercise. Proper alignment is done according to the following rules:
- Adapt to stress. Do not use too much tension at once. Start with 200 grams and gradually increase the weight to 1100 grams. The same rule applies here as in the gym: you must adapt to any weight.
- Regularity is the key to success. Practice stretching your penis every day for a few months to see results.
- You should wear the extender for at least 1 hour a day, but no more than 3 hours without a break. You can make approaches for several hours, but after 60-120 minutes you have to remove it to restore blood circulation.
The advantages of extensions are that they allow you to get long-term results and can be used at home. In addition, this is one of those ways to enlarge the penis, which simultaneously affects the length and diameter, allowing you to straighten the axis of the penis when it is curved. And the correct stretching technique also helps to increase sexual desire.
Is it possible to enlarge your penis using extenders? Research says yes. According to the latest data based on a 2019 study, after 12 weeks of using the extender, on average, the penises of the volunteers who participated in the experiment grew by 1. 8-2 cm. The maximum result was 3 cm.
Method No. 5: Traditional medicine and its methods
Our generation is far from the first to be interested in how to enlarge the penis at home. The penis and its size have been the object of cults in many nations. It is not surprising that there are traditional remedies that help with the not very impressive size.
Here are two such popular remedies:
- Herbal infusions, for example, wormwood infusion or thyme infusion. Both help to strengthen the erection, increase potency and improve blood circulation in the penis. And this is the first step to increase the size.
- Tinctures of ginseng root and horse chestnut are used to improve venous blood circulation. They can be used to rub the penis, make creams and compresses.
It is difficult to say how effective such methods are. But they can be added to the previous 4 to increase the effect.
Let's be honest: none of the home methods of how to enlarge the male penis gives a quick and 100% effect. But they help increase blood circulation, gradually train the organ and make its skin more elastic. In their implementation, several principles can be used:
- Be patient;
- Be consistent and persistent;
- Use our combined methods: for example, apply gels and creams immediately before the appointment and exercise as a daily practice;
- Be sure.
Remember that a large penis is not a guarantee that your sex will be incredible. Pay attention to the size of your penis and sex techniques – and then the result will definitely be very pleasant.