How to grow a member

Increasing the size of the penis

It's no secret that the size of "male dignity" still matters, so most men who at a young age are puzzled by this issue not diligently.And it is not surprising, because every person of his own -respect wants to look worthy in the eyes of his friend, including sexual terms.

But what if nature did not give you the "impressive size" of the penis?Is it possible to correct this annoying injustice without surgical intervention?We will talk to all these and many other issues related to the growth of the male genitalia in our publication today.

To begin with, most men who face the problem of a small size of members are familiar with new "methods" fled to fight this problem by online advertising banners.What they do not offer us: a magic oil, a miracle tube and other stupidity.We suggest you not trust the advertising campaign, but to seek help from proven methods that will allow you to increase the genitals without harm to health, and what is important for the family budget, including.Well, let's talk?

Massage to increase a member

One of the most affordable methods for increasing the member is self -massage, which is recommended to be performed daily and only a few minutes of your precious time.

So, first, wet a small flip of soft tissue in warm water and wrap your genitalia, leaving it for 2-3 minutes.This will provide an increase in blood for the genitalia and speed up the bloodstream in the body as a whole.By the way, this action can be repeated several times.After that, you delete the dry member - and go to the massage:

  • Take the relaxed member with your right hand, squeezing your head and then pull out the genitals on the side of "by yourself".Continue to pull the member for a few minutes, increasing the "pulling" slowly.Rest for a moment and continue the next massage technique;
  • Squeeze the member into a fist and make massive circular movements 20 times;
  • Repeat the previous exercise, but now send a member to the right, left and down;
  • After a short break, remember the member along the entire length of at least 10 times.

If you massage daily, then in a month you can achieve important results in an increase in the penis.

Tao technique

This technique of correction of penis size was developed in order to increase the penis head.The essence of the methodology lies in a single exercise, which is performed according to the following technique: Place your fingers at the base of the penis and fingers to run the blood on the head of the penis, squeezing it tightly.However, keep in mind, then this should be done very slowly, and approaching the fingers in the head of the penis, to adjust their position for a few seconds.Perform this exercise for 10 minutes.

Kegel's technique

This technique allows you not only to experience numerous orgasms, but also strengthen a lift.Arnold Kegel, who opened the special muscle of the RS, has developed a unique technique for the growth of a member, which is characterized by its simplicity and high efficiency.However, to begin with, you need to find your Rs muscles.To do this, in the process of urination, try to stop the process in the middle and feel this muscle RS.By the way, the ability to stop urination will help you control the molding process.Well, Kegel's technique to increase the penis with the help of RS muscle looks as follows:

  • For a few seconds, compress quickly and rest the muscle, daily by increasing the duration of contractions as you try to practice long -term compression (those that occupy at least 30 seconds);
  • Strengthen the RS muscle cascade - with a gradually increasing load.They squeeze with a certain force for a few seconds - smooth at the same time.The other muscle contraction should be stronger;
  • Try to squeeze the muscles as slowly as possible.Once you have achieved the maximum voltage, relax.This will allow you to feel muscle tremor.Take a deep breath.

These simple membership techniques and methods have already helped many men who believed in themselves.And that means that with great desire you can achieve the same results!

Good luck and good male health!